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Category: Vegetarian Recipes

Plant Paradox Approved Huevos Rancheros- Lectin Free Mexican

Posted on July 19, 2020July 19, 2020 by ms_lectinfreefoodie
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Inside: My take on a lectin free Mexican dish – Huevos Rancheros! By making a few simple swaps, this delicious meal is compliant for those following Dr. Gundry’s Plant Paradox protocol. I’m a huge fan of Mexican food. I love the big flavors from fresh lime and spicy chilis. I love all the textures –…

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Easy Baked Frozen Okra Recipe

Posted on September 15, 2019 by ms_lectinfreefoodie
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Inside: A super easy recipe for my family’s favorite baked frozen okra. No need to wait for okra season or even to let your frozen okra thaw out – this is a dump, stir, and bake kind of recipe. No fussy ingredients or complicated steps here, folks! Confession: I have always looooooved okra. Growing up,…

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wilding wild mushroom tart Game of Thrones inspired

“Wildling” Wild Mushroom Tart – A Game Of Thrones Inspired Recipe

Posted on April 13, 2019 by ms_lectinfreefoodie
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Inside: A delicious and decadent “Game of Thrones” inspired recipe for my Wild Mushroom Tart. I have a confession to make. I’m a huge Game of Thrones fan. Which is kinda funny to me because I’m honestly not much for fantasy. Or violence. And Game of Thrones has plenty of both. It’s one of the…

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Crispy Roasted Red Cabbage – Easy Low Carb Recipe With Only 3 Ingredients! (Vegan)

Posted on February 24, 2019 by ms_lectinfreefoodie
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Inside: A simple weeknight recipe for crispy roasted red cabbage. This easy low carb and keto friendly recipe is vegan, delicious and full of flavor. I’m a big fan of roasted vegetables. Stir fries have their place, but steaming and boiling often result in bland flavor. And maybe I’m a weirdo, but there is something…

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Fall Harvest Vegetable Lectin Free Soup – Dairy Free, Vegan, Paleo

Posted on October 20, 2018October 20, 2018 by ms_lectinfreefoodie
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Inside: A easy recipe for lectin free soup using up the fresh fall harvest. As the weather changes and the air becomes cool and crisp – my whole family starts craving hearty lectin free soups. There’s something so comforting about a steaming bowl of nutritious, colorful vegetable soup, right? Plus, it’s so simple to turn…

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Frozen roasted cauliflower recipe - Indian spiced

The Most Delicious Roasted Frozen Cauliflower Recipe

Posted on September 16, 2018 by ms_lectinfreefoodie
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Inside: The MOST delicious roasted frozen cauliflower recipe ever. Your family will LOVE this Indian- spiced, healthy cauliflower recipe. I feel like we eat a lot of cauliflower these days. It’s a pretty versatile vegetable, and if you’re watching your carbs or avoiding potatoes and rice, it’s a pretty easy choice. Cauliflower, with its mild…

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Low Carb Egg Toast (Egg-in-a-hole) Recipe – Gluten Free, Egg Fast Friendly, Keto

Posted on September 1, 2018 by ms_lectinfreefoodie
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Inside: An easy recipe for a low carb egg toast that is gluten free, egg fast friendly and keto! Crunchy cloud bread with a perfectly cooked egg yolk – the best savory breakfast! Have you ever had egg toast? This simple breakfast dish goes by many names, so you might have called it “egg-in-a-hole” or…

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How to Make Cauliflower Rice and FIVE Delicious Recipes to Try!

Posted on August 30, 2018August 30, 2018 by ms_lectinfreefoodie
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Inside: A step-by-step guide to making a batch of cauliflower rice plus five delicious cauliflower rice recipes to try! If you are following the Plant Paradox way of eating, or a low carb, grain free, keto diet, you’ll love using cauliflower in a variety of recipes. Cauliflower is so versatile that it can be mashed…

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A Collection of Lectin Free Instant Pot Recipes – Plant Paradox Compliant

Posted on August 26, 2018September 8, 2018 by ms_lectinfreefoodie
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Inside: A collection of my favorite lectin free Instant Pot recipes. If you’re trying to eat for gut health or following a Plant Paradox based diet, you’ll love this great list of pressure cooker Plant Paradox friendly recipes! There are many reasons people follow a Plant Paradox diet, as described by Dr. Steven Gundry. For…

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Keto Lemon Blueberry Muffins – Low Carb, PP Phase 2, Gluten Free

Posted on August 20, 2018August 20, 2018 by ms_lectinfreefoodie
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Inside: A simple recipe for Keto Lemon Blueberry Muffins. These low carb muffins really hit the spot on a lazy Sunday morning with a steaming cup of coffee.  Mr. LectinFreeFoodie and I really love intermittent fasting, which means we usually skip breakfast and eat our first meal around noon on most days. And on weekends,…

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