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Category: Vegetarian Recipes

BEST EVER Roasted Crispy Brussels Sprouts – The Genius Technique You’ve Never Heard Of

Posted on August 13, 2018 by ms_lectinfreefoodie
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Inside: A super simple recipe for roasted crispy brussels sprouts. So addicting and delicious, you won’t be able to stop eating them. This is the dish you serve to change someone’s mind about brussels sprouts.  Brussels sprouts get a pretty bad rep. And I can totally see why. They are typically served boiled, steamed, or…

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Low Carb Coconut and Almond Flour Tortillas

Low Carb Coconut and Almond Flour Tortillas – Phase 2 PP, Keto, Gluten Free

Posted on August 10, 2018August 12, 2018 by ms_lectinfreefoodie
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I’ve been looking for a good Plant Paradox diet approved tortilla recipe for a while. Even though I’ve found a few cassava or tapioca starch based recipes, I was searching for an option that was lower in carbs. I tested a handful of recipes online, but so many of them used ingredients that I didn’t typically…

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Keto Quiche Crust Recipe with Asparagus

Posted on May 20, 2018February 21, 2023 by ms_lectinfreefoodie
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Inside: My recipes for both a keto quiche crust and a delicious asparagus quiche! Spring is in the air! Finally. (Anyone else feel like winter had a hard time letting go there at the end?) We spent our morning weeding the garden and then planting a few vegetables, herbs, and a salad garden. It felt…

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Lectin Free Bread with Walnuts

Posted on March 23, 2018February 21, 2023 by ms_lectinfreefoodie
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 Inside: My favorite lectin free bread with walnuts recipe! So here’s the thing about most grain free breads – they aren’t usually very good. Lectin free bread in general tends to be on the dry, crumbly, “eggy” side. And sometimes – you just want a soft, fluffy, flavorful slice of bread. Or maybe something you…

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Almond Flour Chocolate Chip Cookies (Gluten free, Grain Free, Low Carb)

Posted on February 14, 2018August 12, 2018 by ms_lectinfreefoodie
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Inside: My recipe for Almond Flour Chocolate Chip Cookies (Gluten free, Grain Free) I love a good soft, puffy chocolate chip cookie. The softer and puffier, the better. What I don’t love is what traditional cookies do to my body (arthritis flare ups are NO JOKE.) It’s Valentine’s day tomorrow, and I was in the…

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5 No Egg Lectin Free Breakfast Ideas

Posted on February 5, 2018February 21, 2023 by ms_lectinfreefoodie
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Inside: Some of my favorite no egg lectin free breakfast ideas. When I first started the Plant Paradox diet, it was a bit of struggle to find lectin free recipes to make. And for some reason, my biggest struggle with lectin free recipes was finding options for a lectin free, plant paradox approved breakfast. I found…

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Not Your Mama’s Broccoli – Crunchy, Caramelized, Delicious, Sexy Broccoli

Posted on January 29, 2018August 14, 2018 by ms_lectinfreefoodie
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Nothing against mama, but it seems like the broccoli of my youth was usually boiled, steamed, or stir-fried to within an inch of its life into a limp, soft, squishy mass of green. Yum. Ok, not so much. I never really ASKED for broccoli for dinner. RELATED: Best Ever Roasted Crispy Brussels Sprouts Leaves I…

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Chicken and Vegetable LoMein – Paleo/Grain Free/PP Friendly

Posted on December 9, 2017August 12, 2018 by ms_lectinfreefoodie
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I’ve been craving Asian flavors for quite some time but it’s hard to find paleo/grain free options in restaurants, so I thought I’d play around in the kitchen and see what I could come up with. And you guys – this recipe turned out just like the real thing! My little one never even suspected…

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Easy Almond Flour Biscuits – Paleo Recipe

Posted on December 3, 2017August 12, 2018 by ms_lectinfreefoodie
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On Saturday mornings, my family likes to linger over breakfast. We brew coffee, stay in our pjs, and cook together. During the week, it seems like we’re always rushing to eat and run out the door – but Saturdays? We like to take our time and try new recipes. Today I tried out a new…

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Gluten Free, Lectin Free Pasta Recipe

Posted on November 21, 2017August 12, 2018 by ms_lectinfreefoodie
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There’s nothing more delicious than fresh pasta, but for those of us who react to gluten and avoid other grains, we just can’t indulge. Spaghetti squash (in the pressure cooker) or cabbage noodles are okaaaaay, but if you’re craving fresh pasta, it’s hard to find a good substitute. That’s why I’m so excited about this…

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