Lectin Free Foodie
Just because it's good for your gut doesn't mean it should taste like poop.


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Category: Resources

Lectin Free Protein Powder: 5 Options That Won’t Break The Bank

Posted on March 31, 2020February 21, 2023 by ms_lectinfreefoodie
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Inside: A list of our favorite high-quality, lectin free protein powder choices that won’t break the bank! Finding a good lectin free protein powder has been a challenge for many of us who are on the Plant Paradox diet. Most protein powders on the market include soy or pea protein, neither of which are acceptable…

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13 Tasty Lectin Free Salad Dressings to Try When You’re Bored of Oil & Vinegar

Posted on February 13, 2019 by ms_lectinfreefoodie
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Inside: I share 13 great lectin free salad dressings to spice up your salad when you’re bored of olive oil and vinegar. I’ve been trying to simplify my life these days. In fact, my “one word” that I selected as my focus for 2019 is SIMPLIFY. (You can learn more about the one word project…

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The Best Books on Human Nutrition That I’ve Ever Read

Posted on September 8, 2018November 29, 2018 by ms_lectinfreefoodie
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Inside: The best books on human nutrition that I’ve ever read! Confession time – I’m a huge nerd and can usually be found with a book in my hand. I met Mr. LectinFreeFoodie in business school, and we have always mutually geeked out over our love of books. Here’s the thing: I truly believe that…

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A Collection of Lectin Free Instant Pot Recipes – Plant Paradox Compliant

Posted on August 26, 2018September 8, 2018 by ms_lectinfreefoodie
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Inside: A collection of my favorite lectin free Instant Pot recipes. If you’re trying to eat for gut health or following a Plant Paradox based diet, you’ll love this great list of pressure cooker Plant Paradox friendly recipes! There are many reasons people follow a Plant Paradox diet, as described by Dr. Steven Gundry. For…

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Starting a Lectin Free Diet? Here’s a List of Lectin Free Recipes to Get You Started!

Posted on July 15, 2018September 8, 2018 by ms_lectinfreefoodie
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Inside: A huge list of lectin free recipes for anyone starting a Plant Paradox Diet. When I first started my journey towards a lectin free diet, as proposed in Dr. Gundry’s Plant Paradox, I was excited that I had found a way to keep my autoimmune issues in check, but totally overwhelmed by what I…

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