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Category: Phase 2 Recipes

Chicken and Vegetable LoMein – Paleo/Grain Free/PP Friendly

Posted on December 9, 2017August 12, 2018 by ms_lectinfreefoodie
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I’ve been craving Asian flavors for quite some time but it’s hard to find paleo/grain free options in restaurants, so I thought I’d play around in the kitchen and see what I could come up with. And you guys – this recipe turned out just like the real thing! My little one never even suspected…

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Easy Almond Flour Biscuits – Paleo Recipe

Posted on December 3, 2017August 12, 2018 by ms_lectinfreefoodie
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On Saturday mornings, my family likes to linger over breakfast. We brew coffee, stay in our pjs, and cook together. During the week, it seems like we’re always rushing to eat and run out the door – but Saturdays? We like to take our time and try new recipes. Today I tried out a new…

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Thai Green Curry with Shrimp Recipe – Paleo/Whole30 Friendly

Posted on December 2, 2017August 12, 2018 by ms_lectinfreefoodie
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We were SO fortunate to spend time in Thailand and fell in love with curries of all kinds. The Thais believe that a proper dish showcases 4 flavors – spicy, salty, sour, and sweet. For those of us on a paleo/whole30 diet, we often struggle with the “sweet” flavor. That’s why I’m so excited for…

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Grain Free Chicken Meatballs in Mandarin Orange Sauce – Lectin Free, Whole30, Paleo Recipe

Posted on November 29, 2017August 12, 2018 by ms_lectinfreefoodie
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I find myself sometimes craving Chinese takeout. Orange chicken – with it’s sticky, sweet, citrusy sauce used to be one of my favorite meals. But with all the scary additives, deep-fried chicken, sugar-laden sauce – it’s not exactly a healthy choice. So I re-created a healthier version with grain free chicken meatballs that I feel…

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The Absolute Easiest, Tastiest Way to Prepare Chicken Breast!

Posted on November 25, 2017August 12, 2018 by ms_lectinfreefoodie
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I’m not a huge fan of chicken breast. It’s often bland, dry, and super boring. I avoid ordering it in restaurants at all costs. But chicken is often an easy choice for my family. It’s usually prepared quickly, it’s easy to find and affordable, and we almost ALWAYS have some in the freezer. Thankfully I’ve…

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Gluten Free, Lectin Free Pasta Recipe

Posted on November 21, 2017August 12, 2018 by ms_lectinfreefoodie
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There’s nothing more delicious than fresh pasta, but for those of us who react to gluten and avoid other grains, we just can’t indulge. Spaghetti squash (in the pressure cooker) or cabbage noodles are okaaaaay, but if you’re craving fresh pasta, it’s hard to find a good substitute. That’s why I’m so excited about this…

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Blackened Shrimp over Garlic Alfredo Noodles – Lectin Free Recipe

Posted on November 20, 2017August 12, 2018 by ms_lectinfreefoodie
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I loooooove me some blackening spice seasoning. It’s spicy, flavorful and can be added to a variety of proteins to really jazz up a meal. What I don’t like is the added junk in many varieties of the pre-mixed spice bottles. I’m not sure why manufactures use added colors, preservatives or even sugar in their…

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Spanakopita Omelet

Spanakopita Omelet – Lectin Free, Paleo, Keto Recipe

Posted on November 18, 2017August 12, 2018 by ms_lectinfreefoodie
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Here in America, we associate omelets with breakfast time and greasy spoons. Saturday morning often means a trip to a cheap diner and a 3 or 4 egg omelet stuffed with oozy cheese, ham, sausage, peppers, tomatoes, and sometimes even diced up potatoes. Are your insides tightening up at the thought? Yeah, mine too. Luckily…

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Lectin Free Thanksgiving Side Dishes to Bring to Your Holiday Table

Posted on November 18, 2017February 13, 2019 by ms_lectinfreefoodie
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Inside: A collection of LECTIN FREE Thanksgiving side dishes to put on your holiday table.  Lectin Free Thanksgiving Side Dishes I wanted to put together an easy resource for some delicious, lectin free Thanksgiving side dishes that you could feel good about feeding your family this holiday. Just because we avoid certain foods that don’t…

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