Inside: A collection of LECTIN FREE Thanksgiving side dishes to put on your holiday table.
Lectin Free Thanksgiving Side Dishes
I wanted to put together an easy resource for some delicious, lectin free Thanksgiving side dishes that you could feel good about feeding your family this holiday. Just because we avoid certain foods that don’t work well for our bodies doesn’t mean that we should have to give up on wonderful family traditions. It just means we get to create new ways to enjoy meals spent with the ones we love.
I hope you find something delicious here to bring to your family table and please feel free to share some of your favorite meals in the comments so that I can include them in my family celebrations.
My holiday wish for you is a table filled with delicious nourishment, and time spent with loved ones. Cheers to your health!
Lectin Free Sweet Potato Side Dishes
Roasted Garlic Butter Mashed Sweet Potatoes
Ingredients: Sweet potatoes, garlic cloves, olive oil, ghee, salt, parsley
Find the recipe HERE
Note: Is ghee allowed on the Plant Paradox Diet? YES, ghee is allowed on the Plant Paradox diet! Dr. Gundry addresses the use of ghee in recipes HERE.
Oven Roasted Sweet Potatoes
Ingredients: Sweet Potato, dried oregano, garlic powder, chili powder, coconut oil, cilantro
Find the recipe HERE
Savory Sweet Potato Casserole
Ingredients: Sweet potato, butter or ghee, onion, garlic, mushrooms, nutritional yeast, onion powder, cayenne, nutmeg, sea salt, black pepper, dijon mustard, broth, eggs, walnuts
Find the recipe HERE
Paleo Sweet Potato Casserole
Ingredients: Sweet potato, butter or ghee, cashew milk (SUB with A2 milk or almond milk to keep Plant Paradox compliant), eggs, salt, cinnamon, vanilla, pecans
Find the recipe HERE
Lectin Free Thanksgiving Breads
Garlic Herb Paleo Dinner Rolls
Ingredients: Blanched almond flour, tapioca flour, coconut flour, garlic powder, dried chives, Italian seasoning, sea salt, baking powder, baking soda, butter or coconut oil, warm water, apple cider vinegar, egg
Find the recipe HERE
Easy Almond Flour Biscuits
Ingredients: Blanched almond flour, baking powder, kosher salt, butter, heavy cream or coconut cream, egg
Find the recipe HERE
Easy Low Carb Bread
Ingredients: Blanched almond flour, psyllium husk powder, baking powder, sea salt, eggs, coconut oil, water
Find the recipe HERE
Lectin Free Thanksgiving Vegetable Side Dishes
Garlic Roasted Brussels Sprouts
Ingredients: Brussels sprouts, garlic, cayenne pepper (optional), coconut oil, lemon juice, salt
Find the recipe HERE
Best Ever Roasted Crispy Brussels Sprouts Leaves
Ingredients: Brussels sprouts, olive oil, salt, garlic powder
Find the recipe HERE
Dr. Gundry’s Baked Artichokes
Ingredients: Artichokes, olive oil, lemon, cayenne pepper, almond or coconut or cassava flour, sea salt, black pepper
Find the recipe HERE
Sautéed Greens with Garlic
Ingredients: Greens (chard, collards, kale, or mustard greens), olive oil, red pepper (Sub with cayenne to keep it Plant Paradox compliant), vinegar, sea salt
Find the recipe HERE
I hope you find something delicious to share around your Lectin free Thanksgiving table. May you have a wonderful holiday!
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