I loooooove me some blackening spice seasoning. It’s spicy, flavorful and can be added to a variety of proteins to really jazz up a meal. What I don’t like is the added junk in many varieties of the pre-mixed spice bottles. I’m not sure why manufactures use added colors, preservatives or even sugar in their…
Author: ms_lectinfreefoodie
Spanakopita Omelet – Lectin Free, Paleo, Keto Recipe
Here in America, we associate omelets with breakfast time and greasy spoons. Saturday morning often means a trip to a cheap diner and a 3 or 4 egg omelet stuffed with oozy cheese, ham, sausage, peppers, tomatoes, and sometimes even diced up potatoes. Are your insides tightening up at the thought? Yeah, mine too. Luckily…
Lectin Free Thanksgiving Side Dishes to Bring to Your Holiday Table
Inside: A collection of LECTIN FREE Thanksgiving side dishes to put on your holiday table. Lectin Free Thanksgiving Side Dishes I wanted to put together an easy resource for some delicious, lectin free Thanksgiving side dishes that you could feel good about feeding your family this holiday. Just because we avoid certain foods that don’t…