Lectin Free Foodie
Just because it's good for your gut doesn't mean it should taste like poop.


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Author: ms_lectinfreefoodie

Blackened Shrimp over Garlic Alfredo Noodles – Lectin Free Recipe

Posted on November 20, 2017August 12, 2018 by ms_lectinfreefoodie
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I loooooove me some blackening spice seasoning. It’s spicy, flavorful and can be added to a variety of proteins to really jazz up a meal. What I don’t like is the added junk in many varieties of the pre-mixed spice bottles. I’m not sure why manufactures use added colors, preservatives or even sugar in their…

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Spanakopita Omelet

Spanakopita Omelet – Lectin Free, Paleo, Keto Recipe

Posted on November 18, 2017August 12, 2018 by ms_lectinfreefoodie
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Here in America, we associate omelets with breakfast time and greasy spoons. Saturday morning often means a trip to a cheap diner and a 3 or 4 egg omelet stuffed with oozy cheese, ham, sausage, peppers, tomatoes, and sometimes even diced up potatoes. Are your insides tightening up at the thought? Yeah, mine too. Luckily…

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Lectin Free Thanksgiving Side Dishes to Bring to Your Holiday Table

Posted on November 18, 2017February 13, 2019 by ms_lectinfreefoodie
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Inside: A collection of LECTIN FREE Thanksgiving side dishes to put on your holiday table.  Lectin Free Thanksgiving Side Dishes I wanted to put together an easy resource for some delicious, lectin free Thanksgiving side dishes that you could feel good about feeding your family this holiday. Just because we avoid certain foods that don’t…

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