Inside: A quick and easy recipe for Plant Paradox compliant low carb shortbread cookies. These simple lectin free cookies whip up in minutes and definitely hit the spot! The temperature is just beginning to change around these parts. It dipped into the mid 50’s this morning and I have to be honest, I was pumped! I…
Inside: A simple weeknight recipe for crispy roasted red cabbage. This easy low carb and keto friendly recipe is vegan, delicious and full of flavor. I’m a big fan of roasted vegetables. Stir fries have their place, but steaming and boiling often result in bland flavor. And maybe I’m a weirdo, but there is something…
Inside: A collection of my favorite lectin free Instant Pot recipes. If you’re trying to eat for gut health or following a Plant Paradox based diet, you’ll love this great list of pressure cooker Plant Paradox friendly recipes! There are many reasons people follow a Plant Paradox diet, as described by Dr. Steven Gundry. For…