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lectin free tortillas

Low Carb Coconut and Almond Flour Tortillas

Low Carb Coconut and Almond Flour Tortillas are gluten free, keto friendly, and Plant Paradox compliant! These delicious tortillas are soft, pliable and EASY!

Course Main Course
Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 15 minutes
Total Time 15 minutes
Servings 8 small tortillas

Ingredients

  • 3/4 cup almond flour
  • 4 tbl coconut flour
  • 1 tsp xanthan gum
  • 1/2 tsp kosher salt
  • 1 egg, lightly beaten
  • 2 tbl water

Instructions

  1. Add all ingredients to a food processor.

  2. Pulse together until soft dough forms. If dough looks too dry to come together, add 1 tsp of water and pulse. Repeat if necessary, being careful not to overly moisten dough.

  3. Once soft dough forms, roll lightly into a ball, and place in a plastic bag or cover with plastic wrap. Refrigerate for at least 15 minutes or up to 2 days. 

  4. Once chilled, cut dough into 8 pieces.

  5. Take 1 piece of dough, roll into a ball, and flatten slightly between two sheet of parchment paper. 

  6. Roll out dough. You might need to slowly remove parchment paper and reposition to avoid wrinkling. 

    Optional - use a lid or bowl to cut out circular shape if desired. Sometimes I'm lazy and leave it a bit more rustic. Either way will taste delicious.

  7. Repeat until all dough is rolled out.

  8. Over medium - high heat, place a cast iron pan until hot.

  9. Add tortilla and cook for about 5 seconds. Flip, and cook for 10-15 seconds and flip for another 5 seconds. Be careful not to overcook tortillas as this leads to them getting hard.

  10. Place tortilla in a warm oven while you're cooking the rest of them as this will keep them nice and soft until it's time to eat.