Inside: A list of our favorite high-quality, lectin free protein powder choices that won’t break the bank! Finding a good lectin free protein powder has been a challenge for many of us who are on the Plant Paradox diet. Most protein powders on the market include soy or pea protein, neither of which are acceptable…
Tag: lectin free
Starting a Lectin Free Diet? Here’s a List of Lectin Free Recipes to Get You Started!
Inside: A huge list of lectin free recipes for anyone starting a Plant Paradox Diet. When I first started my journey towards a lectin free diet, as proposed in Dr. Gundry’s Plant Paradox, I was excited that I had found a way to keep my autoimmune issues in check, but totally overwhelmed by what I…
Gluten Free, Lectin Free Pasta Recipe
There’s nothing more delicious than fresh pasta, but for those of us who react to gluten and avoid other grains, we just can’t indulge. Spaghetti squash (in the pressure cooker) or cabbage noodles are okaaaaay, but if you’re craving fresh pasta, it’s hard to find a good substitute. That’s why I’m so excited about this…